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What is your disease called? Is there ways to improve the pain with lowering inflammation by what you eat? Does walking on different surfaces help at all? How about walking in a swimming pool? I'm trying to get a feel for the level of your pain and how to reduce it or work around it
I love this message, just move. I have a horrible diseases in the bones of my feet. This has mangled my feet and makes it next to impossible to walk more than a few feet at a time. Any ideas on how I can increase my walking with the physical restraints I live with?
I like all your posts. You've done great job