Benefits of Spirulina + Smoothie Recipe

Spirulina is a blue-green microalga and is one of the oldest life forms on earth. It is one of the most nutrient-dense foods. It has between 55-70% protein, eight essential and ten non-essential amino acids, B12, iron, and much more. Spirulina’s benefits are immense, but there are a few that are important: Natural Detoxifier: Spirulina…

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About Kyle

Kyle Collinsworth is a professional basketball player, currently playing for the Dallas Mavericks of the NBA. He is a also a health coach, motivational speaker, and author or multiple books on health and fitness.